In 100 g (Grams) of Cookies, ladyfingers, with lemon juice and rind there is 0.2 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cookies, ladyfingers, with lemon juice and rind.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Cookies, ladyfingers, with lemon juice and rind

Cookies, ladyfingers, with lemon juice and rind is a type of Baked Products. The most significant nutrients in Cookies, ladyfingers, with lemon juice and rind are listed below.

Water	19.5 g	19.5%
Energy (calorie)	365 kcal
Energy (joule)	1527 kJ
Protein	10.6 g	10.6%
Total lipid (fat)	9.1 g	9.1%
Ash	1.1 g	1.1%
Carbohydrate, by difference	59.7 g	59.7%
Fiber, total dietary	1 g	1%
Sugars, total	25.39 g	25.39%
Calcium, Ca	47 mg	0.05%
Iron, Fe	3.58 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	173 mg	0.17%
Potassium, K	113 mg	0.11%
Sodium, Na	147 mg	0.15%
Zinc, Zn	1.14 mg
Copper, Cu	0.095 mg
Manganese, Mn	0.24 mg
Selenium, Se	21.1 µg
Vitamin C, total ascorbic acid	3.7 mg

Nutrients in Cookies, ladyfingers, with lemon juice and rind